FULL MOON YOGA and SOUND Therapy (Guru Purnima )

🙏Guru, Thank you for making me what I am today!

🌝Summer Full moon day after Summer Solstice is celebrated as Guru Poornima

( Guru Worship day )

🌝Guru Purnima is celebrated to honour our teachers, who remove the darkness from our minds. Guru Purnima is celebrated to honour our teachers, who remove the darkness from our minds.

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🙏Join the Full - moon - guru - gratitude - yoga, sound bath, and reflective activities 💛🥰 🌝

🎵 SOUND BATH THERAPY by Ula - A sound bath is a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body

✅RSVP at https://www.hennachakra.com/yoga-workshops

✅Pay fee to save your spot

Cashapp $sophiehenna

Venmo @sophie-henna

💚FEE -

$30 before July 8th

$40 after July 8th

***limited spots

💐🙏🙏

🌝WHAT

- Welcome and Intro

- Story Telling

- Gratitude Yoga

- Sound Bath Meditation

- Journaling and Reflection Activity

- Close

🌝TIME

6-8p

🌝WHAT TO BRING (it’s an outdoor event)

- Yoga Mat, blanket, chair,

- Wear yoga comfortable clothes

- Water n snacks

✅Additional info will be sent after your seat is confirmed

💕😘🙏

Message me for questions

Sophie

919.391.9128